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A Review on Anti-anxeity of and Anti-depression of Exercise

山口県立大学大学院論集 Volume 3 Page 37-45
published_at 2002
YP10003000004.pdf
[fulltext] 958 KB
Title
運動の不安軽減効果及びうつ軽減効果に関する文献研究
A Review on Anti-anxeity of and Anti-depression of Exercise
Creators Aoki Kunio
Source Identifiers
Based on the evidence reviewed of exercise and anxiety, and of execise and depression, the following summary statements can be made : 1 Exercise is associated with a significant small-to-moderate reduction in anxiety. 2 This holds for acute and chronic
Languages jpn
Resource Type departmental bulletin paper
Publishers 山口県立大学
Date Issued 2002
File Version Version of Record
Access Rights open access